These can be purchased from us but we would like to encourage you to buy these direct from the 'City Bloc' website. They have an amazing training video on their website based around using our fingerboards. Please follow the links to their store & the training video at the bottom of this info. #getblocstrong & support your local climbing walls. We have 2 variations of our fingerboard with the only difference being the depth of their rungs. We think both will have your training covered. They have a large jug area along the top for hanging & warming up. Then 22mm pockets. In the middle they have a 25° & 35° sloper rungs. Board 1 has 20mm, 15mm & 10mm rungs. Board 2 has 15mm, 10mm & 6mm rungs. Store - https://www.citybloc.co.uk/store Training - https://www.citybloc.co.uk/online-training